About
Over the next 30 days, you are going to gently and systematically release the physical tension and energetic stagnation that is keeping your body feeling stuck. You do not need to force your body to heal; you just need to give it the right environment. This program clears your pathways, unwinds your physical webbing, and rebuilds your foundational energy reserves to restore your natural energy, week by week.
You can also join this program via the mobile app. Go to the app
Overview
Week 2: Creating Space (Fascia Focus)
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