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Unblock Your Energy. Find Your Flow.
Experience the physical shift firsthand. Try a complimentary class to feel the mechanics of healing in action—no strings attached.
Experience the practice firsthand—register for a complimentary class.
Two Ways to Start
01
WATCH
ON-DEMAND
02
JOIN A LIVE CLASS
Watch a Free Video
from a recent class
OR
Register for a Free Live Zoom Class
Watch On-Demand: Press play and follow along right now.
How to Begin:
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Register for a live Zoom class (click on "Register Now" below). Classes are on Tuesday or Thursday evenings CT or Saturday mornings. Pre-registration is required; you'll receive an email with all the details!
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No Gear Required: Just give yourself a few feet of space, some water, and a few minutes of presence. There is no "perfect" way to move only your way. Which is Perfect!
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After enjoying a few free classes, start a 14-day FREE trial (you can "cancel" at any time).
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You'll explore everything the Academy has to offer, including the Daily Flow, the Video Library, and course materials and workshops.
REGISTER FOR A FREE CLASS
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