Stop Trying. Start Flowing.

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If something in you is tired of trying harder, start here.

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The ChiFlow Path is designed to meet your nervous system exactly where it is today. No pressure—just the right support at the right time.

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Step 1: Experience the Shift

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Join our Free Weekly Zoom Class on Tuesdays at 7:00 PM CST. Come feel it for yourself. Experience what happens when energy actually starts to move, and your body finally remembers how to exhale.

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Step 2: Choose Your Current Capacity

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Start where your body is asking you to begin. We organize our practices into three "Paths" to ensure you never feel overwhelmed:

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• LEVEL 0 — FREE ORIENTATION - Begin Here: A Clear Introduction to Qigong

• Level 1 — Jing: Focus on Steady Grounding. Perfect for when you need a solid foundation and a sense of safety.

• Level 2 — Chi: Focus on Active Transformation. For when you feel ready to move, clear stagnation, and build vitality.

• Level 3 — Shen: Focus on Deep Restorative Healing. For the seasons of life that have asked more of you than usual.

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Step 3: Practice at Your Pace

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100+ On-Demand Lessons for Real Life. Some days you have the energy to dive deep; other days, you just need to catch your breath. Access a library of courses designed to fit your mood and your schedule. Whether you have 10 minutes for a quick "reset" between meetings or an hour for deep cultivation, your practice is always ready for you.​