Heal Your Nervous System Through the Art of Qigong

Ancient wisdom meets modern restoration. Experience a grounded, nervous-system-first approach to lasting vitality and inner balance

Let's Move Some

Chi

Step 1:
- Experience. Join our free weekly Zoom class every Tuesday at 7:00 pm CST to feel the energy for yourself.
Step 2:
- Choose the Level of Your Path. Whether you need foundational grounding Level 1 (Jing), active flow Level 2 (Chi), or Level 3, deep healing (Shen), we have a path for you.
Step 3:
- Practice Anywhere. Access over 100 on-demand videos and courses designed to grow with your journey.

The Chi Reset: A Gentle Introduction to Qigong

Join the ChiFlow Introductory Weekly Zoom Class.

Learn the foundations of Qigong, ask questions in real time, and experience a calm, approachable practice designed to support your nervous system.

Registration also includes complimentary access to a gentle Qigong reset with introductory videos and a simple orientation lesson.

This is a calm starting point — no cost, no obligation.

Begin Here. Join the ChiFlow Community.

Get two free Qigong videos and a simple introductory lesson designed to help your body settle and your energy make sense—

✔ Short, guided videos

✔ No experience required

✔ Move at your own pace

This is a safe place to begin. Enter your email to receive access and start at your own pace.

Always listen to your body and consult a physician if you have medical concerns.

You'll be directed to the free sign-up page.

FLOW INTO WELLNESS