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Heal Your Nervous System Through the Art of Qigong

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Ancient wisdom meets modern restoration. Experience a grounded, nervous-system-first approach to lasting vitality and inner balance

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Let's Move Some

Chi

 

Stop Trying. Start Flowing.

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If something in you is tired of trying harder, start here.

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The ChiFlow Path is designed to meet your nervous system exactly where it is today. No pressure—just the right support at the right time.

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Step 1: Experience the Shift

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Join our Free Weekly Zoom Class on Tuesdays at 7:00 PM CST. Come feel it for yourself. Experience what happens when energy actually starts to move, and your body finally remembers how to exhale.

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Step 2: Choose Your Current Capacity

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Start where your body is asking you to begin. We organize our practices into three "Paths" to ensure you never feel overwhelmed:

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  • Level 1 — Jing: Focus on Steady Grounding. Perfect for when you need a solid foundation and a sense of safety.

  • Level 2 — Chi: Focus on Active Transformation. For when you feel ready to move, clear stagnation, and build vitality.

  • Level 3 — Shen: Focus on Deep Restorative Healing. For the seasons of life that have asked more of you than usual.

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Step 3: Practice at Your Pace

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100+ On-Demand Lessons Healing isn't linear. Access a library of courses designed to grow and adapt as you do. Whether you have 10 minutes for a "reset" or an hour for deep cultivation, your practice is always ready for you.

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FLOW INTO WELLNESS

It’s easy to get started—check out a free Saturday class happening right now!

They ALL Stepped Out of their Comfort Zone, and tell me they are so glad they did.

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