The ChiFlow Toolkit: Ancient Tools for Modern Energy
(Stay tuned, page under construction adding new information daily)
You’re not broken—you’re out of rhythm. This is where you realign.
Welcome to your personal vault of energetic wisdom—short, practical, powerful tools to support your unique Chi Blueprint.
“Scroll Down to Explore” or “Start With Acupressure”
Acupressure
Activate Your Energy Pathways
Your body holds rivers of energy just beneath the skin. With a gentle touch in the right place, you can open the floodgates. Explore a growing library of short, easy-to-follow acupressure videos to relieve tension, boost immunity, calm the mind, and more.
Sub-Categories (Clickable Cards or Tiles):
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Headache & Brain Fog
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Sleep & Anxiety
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Digestion & Detox
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Immune Support
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Women's Balance
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Seasonal Support
“View All Acupressure Videos”
Qigong
Move the Stuck. Invite the Flow.
Every gesture in Qigong is a conversation with your energy. These movements aren’t exercise—they’re energetic recalibrations.
Discover forms you can do seated, standing, or lying down, each designed to support a specific organ system or emotional state.
Highlights:
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Lung Clearing Breath
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Heart Soothing Sequence
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Liver Detox Flow
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The 3-Minute Kidney Boost
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“Flow Reset” for Overwhelm
“Explore Qigong Routines”
Nutrition
Nourish Life with Every Bite
Food is energy medicine. Yang Sheng teaches us how to eat in tune with the seasons, support organ rhythms, and build radiant vitality from the inside out. These aren’t diets—they’re rituals of nourishment.
Categories (Icons or Cards):
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Seasonal Nutrition Guides
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Recipes for the Five Elements
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Foods to Build Blood & Qi
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Cooling Foods for Summer
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Warmth-Building Winter Staples
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Herbal Teas & Tonics
Downloadable PDFs or recipe cards
“Browse Nutrition Wisdom”