Five Elements of Life - Discover Your Element

🌿 ChiFlow Academy Mini-Course “Discover Your Element: A Journey Through the Five Elements of Life” Ready to dive deeper into the energy that shapes your body, mind, and spirit? This mini-course takes you on a guided journey through the ancient Five Element system — Wood, Fire, Earth, Metal, and Water — helping you better understand your own nature and how to live in greater harmony with it. Whether you’re a Wood Visionary or a Water Philosopher, each elemental path includes: ✨ Body Type & Constitution – Understand the physical traits and tendencies associated with your element 🎨 Associated Color – Discover the healing frequency your element vibrates with 🍲 Taste & Dietary Wisdom – Learn which flavors support and which challenge your element 🌸 Seasonal Energy Flow – Tune in to the time of year when your element thrives (and struggles) 🫀 Organ Pair & Qualities – Explore the organs governed by your element and how they influence your health 💭 Core Emotion – Identify the dominant emotional patterns and learn how to balance them 🎯 Acupressure Techniques – Apply simple, effective points to support energy flow and emotional release Each lesson includes: A short video teaching A movement or breathwork practice A journaling prompt for reflection Optional self-care actions based on your element This is more than a quiz follow-up — it’s a living introduction to Traditional Chinese Medicine’s Five Element theory, made personal, practical, and empowering. ✨ Know your Element. Heal with intention. Live with flow.